Coaching and Training Plans

RMC offers personalized training to support athletes of all levels who are pursuing various fitness goals. Packages can be tailored to meet trail and ultra-running, road running, and/or hiking goals. Packages can also be combined over a duration of time to maximize long-term training; contact RMC for personalized recommendations.  All coaching levels provide access to the private RMC Team support resources. 

Detailed Coaching: $125/month

This package provides customized training on a monthly schedule and is ideal for a new race goal  (PR, new distance, new terrain, etc.). The plan includes weekly feedback, revisions, and pre-goal consultation. 

Intensive Coaching: $160/month

This package provides customized training on a monthly schedule and is intended for an athlete struggling with chronic injury/health issues or an athlete who prefers a high level of encouragement and accountability. The plan includes unlimited check-ins via phone, email, or text/DM, daily revisions of plan (as needed), and pre-goal consultation.

Custom Training Plan: $75/month

This package provides customized training for a designated number of weeks, culminating in a personal goal or as preparation for a more intense training block. This package does include pre-goal consultation but does NOT include full coaching (no revisions or feedback).

Consultations: $20 for 30-40 min.; $30 for 45-60 min.

RMC offers stand-alone consultations to review training plans and advise on pre-race preparation, including use of drop bags, fueling strategies and race specific pacing suggestions. Contact RMC for pricing specifics.

RMC athletes  have access to promotions and discount codes for races, running-related products, and merchandise, as well as early access to register for RMC events (run camps, workshops, etc.).