Coaching support

RMC offers personalized training to support athletes of all levels who are pursuing various fitness goals. Packages can be tailored to meet trail and ultra-running, road running, hiking, or other endurance goals. Contact RMC for personalized recommendations.  All coaching levels provide access to the full team support resources. 

Detailed Coaching: customized training plan with weekly contact time with coach and pre-goal phone call. Ideal for a new race goal  (PR, new distance, new terrain, etc.). 

Intensive Coaching: same as above + weekly coaching call. Ideal for an athlete struggling with injury/health concerns or an athlete who prefers a high level of encouragement and accountability.

Consultations: RMC offers the following stand-alone consultations. Contact us for pricing! 

*Gait analysis: recording virtually; results can be shared with coach

*Hills skills: uphill, downhill, and using poles

*Race-day readiness: review gear choices, drop bag use, fueling plan, and race pacing protocol with a coach

RMC currently offers a yoga/mobility for runners online class through a private Instagram page (restricted to RMC athletes). 

RMC athletes  have access to promotions and discount codes for races, running-related products, and merchandise, as well as early access to register for RMC events (run camps, workshops, etc.).