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    • Home
    • Coaching
    • About RMC
    • RMC Media
    • RMC Blog
    • Cactus Crusher Race

  • Home
  • Coaching
  • About RMC
  • RMC Media
  • RMC Blog
  • Cactus Crusher Race

Coaching and Training Plans

Personalized Support

RMC offers personalized training to support athletes of all levels who are pursuing various fitness goals. Packages can be tailored to meet trail and ultra-running, road running, and/or hiking goals. Packages can also be combined over a duration of time to maximize long-term training; contact RMC for personalized recommendations.  


All coaching levels provide access to the private RMC Team Facebook page, regular team meetings via Zoom, and the RMC Strava club. 


1. Detailed Coaching: $120/month

This package provides customized training on a monthly schedule and is ideal for a new race goal  (PR, new distance, new terrain, etc.). The plan includes weekly check-ins, weekly plan revisions, and pre- and post-goal check-ins. 


2. Intensive Coaching: $150/month

This package provides customized training on a monthly schedule and is intended for an athlete struggling with chronic injury/health issues or an athlete who prefers a high level of encouragement and accountability. The plan includes unlimited check-ins via phone, email, or text/DM, daily adjustments of plan (if needed), and pre- and post-goal check-ins.


Multi-month discounts available on detailed and intensive plans:  10% off 3+ months.


3. Custom Training Plan: $15/week, 4 week minimum

This package provides customized training for a designated number of weeks, culminating in a personal goal (like a race) or as preparation for a more intense training block. Revisions and pre-race check-ins are not included with custom training plans.


RMC also offers consultations for pre-race preparation (use of drop bags, fueling strategies, and general pacing outlines). Contact RMC for more details and pricing. 

Upcoming Events

Next group runs: see the Rising Mountains Coaching Facebook page to RSVP

  • Cactus Crusher Virtual Race - April 12-18 
  • Saturday, May 1, 6AM - South Mountain, Phoenix 

RMC Facebook Events Page

Deals and Discounts

RMC clients also have access to promotions and discount codes for races, running-related products, and merchandise. Current discounts for active clients include On Pace Wellness (nutrition support for endurance athletes).

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