RMC offers personalized training plans to support athletes of all levels who are pursuing various fitness goals. All plans can be tailored for trail and ultra-running, road running, and/or power hiking.
Packages can be combined over a duration of time to maximize long-term training; contact RMC for personalized recommendations.
RMC also offers consultations for pre-race preparation, fueling strategy, and/or drop bag planning, as well as add-on packages for strength training and yoga-for-runners. Contact RMC for more details and pricing.
1. Basic: $12/week
This plan provides customized training for a designated number of weeks, culminating in a personal goal (like a race) or as preparation for a more intense training block. The plan also includes monthly check-ins and pre- and post-goal check-ins via email or DM.
2. Detailed: $100/month
This plan provides customized training on a monthly schedule. More support is provided than in the basic plan, making it ideal for a new race goal (PR, new distance, new terrain, etc.) or for an athlete coming off of injury. The plan includes weekly check-ins, minor revisions, and pre- and post-goal check-ins via email or DM.
Multi-month discounts available on detailed plans: 10% off 4 months; 20% off 6+ months
3. Intensive: $150/month
This plan provides customized training on a monthly schedule. In this plan, the degree of support is individualized, making it ideal for someone new to running, an athlete struggling with chronic injury/health issues, or an athlete who prefers a high level of encouragement and accountability. The plan includes unlimited check-ins via phone call, email, or DM, week-by-week adjustments of plan, as needed, and pre- and post-goal check-ins via email or DM.
Multi-month discounts available on intensive plans: 10% off 4 months; 20% off 6+ months
Next group runs: see the RMC Facebook page to RSVP
Local to Arizona or Nevada? Contact RMC to schedule an on-site workshop or consultation for your running group!
Current offer: multi-month discounts available for detailed and intensive plans (see above).
RMC clients also have access to seasonal promotions and discount codes for races and running-related products and merchandise. Current discounts for active clients include Desert Dash Trail Races, Runners High Herbals, Megaton Coffee, BOA USA, PRO Compression, Sarah Marie Design Studio and more (seasonally).