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Coaching Philosophy
At Rising Mountains Coaching, we believe all athletes are welcome - regardless of goals, pace, and body type. We support runners at any stage of their journey: from learning to run on trails to running a first ultramarathon to earning a Western States qualifying finish to claiming a sub-24 100 mile finish or training for a 200+ miler! Our coaches apply the science for you, create personalized training structure that is easy to follow, and provide encouragement and humor along the way!
RMC coaches work with athletes for all distances and terrain, but our specialty and focus is trail and ultramarathons. We recognize that most of our athletes are real people who are training as a hobby (vs a profession). Let us help you smooth the path and get over the mountain!
All RMC coaches carry multiple coaching and training certifications (varies by coach). We match coaches with athletes by request and/or based on availability, region, and training goals.
Coaching Support
RMC offers multiple levels of support to best meet the needs of individual athletes. Any level of support can be tailored to meet trail and ultra-running, road running, hiking, or other endurance goals. Contact RMC for personalized recommendations. All coaching levels provide access to full team support resources.
Detailed Coaching
Customized training plan with weekly contact time with coach and pre-goal phone call. Ideal for a new race goal (PR, new distance, new terrain, etc.) - $100-200 / month (varies by coach)
Intensive Coaching
Detailed coaching + weekly coaching call. Ideal for an athlete struggling with injury/health concerns or an athlete who prefers a high level of encouragement and accountability - $150-250 / month (varies by coach)
Consultations + Add-ons
RMC offers the following stand-alone consultations for athletes, even those we don't actively coach. Contact us for pricing! RMC athletes can add these services at a discounted rate.
- Gait analysis: recording virtually; results can be shared with coach (discounted price for RMC athletes)
- Race-day readiness: review gear choices, drop bag use, fueling plan, and/or race pacing protocol with a coach (included in monthly rate for RMC athletes)
- Hills skills: uphill, downhill, and using poles (discounted price for RMC athletes)